Description
Kadi patta, or curry leaves, are a common aromatic ingredient in Indian households, known not just for their unique flavor but also for a host of potential health benefits derived from their rich nutritional profile.
Nutrient |
Amount per 100g |
Source(s) |
Energy |
108 Kcal |
|
Carbohydrates |
18.7 g |
 |
Protein |
6.1 g |
 |
Fat |
1.0 g |
 |
Dietary Fiber |
6.4 g |
 |
Calcium |
830 mg |
 |
Phosphorus |
57 mg |
 |
Iron |
0.93 mg |
 |
Vitamin A (as Beta-carotene) |
7560 µg |
 |
Vitamin C |
4 mg |
 |
Thiamine (B1) |
0.080 mg |
 |
Riboflavin (B2) |
0.210 mg |
 |
Niacin (B3) |
2.300 mg |
 |
Magnesium |
44.000 mg |
 |
Copper |
0.100 mg |
 |
Zinc |
0.200 mg |
 |
Manganese |
0.150 mg |
 |
Chromium |
0.006 mg |
 |
Folic Acid (Total) |
93.900 µg |
 |
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